Easiest Way To Clear Your Cache

How To Clear Windows 7 Cache

Copy and paste one of the following lines depending on your version to the run windows

(Clickstart , paste the line)

For 32-bit:

%windir%\system32\rundll32.exe advapi32.dll,ProcessIdleTasks

For 64bit:

%windir%\SysWOW64\rundll32.exe advapi32.dll,ProcessIdleTasks